Counselor and Therapist not just a job, it's an adventure! Becoming one:What they don’t teach you in grad school… I realized today it’s mid-April and we are in Counselor Awareness month. I think of how far counselors have come in our field, and how far we have yet to go. Some days I am so proud of what I do, my profession ... Continue Reading
Meet the Worry Eaters
Worry Eaters make all the bad things go away… I have always been an outside the box thinker and therapist since the beginning of my days of working. My friend Amanda Patterson pointed that out in her recent blog about Life’s Onion and how it was helpful in her practice. My newest find is something I cannot seem to stop using, or RAVING ... Continue Reading
Living life your way
What’s stopping you from living your life the way you want to? I am back with a vengeance writing a blog post, because I feel I have something to say. So many people give opinions, or make posts with lists, but often I think to myself, what is this post even about, and how will it benefit my life. I over think things, and I am constantly ... Continue Reading



