If you are like most people you are probably saying what #Nomore week is. Last week I was in your shoes. I was flipping through the Television because I had a cold, and I was bored, and I saw one of my favorite guitarists of all time on Dr. Phil. Now first let me state, I am not a person who ever sits around and watches Television, especially ... Continue Reading
One Petal at A Time- Introducing Life’s Onion as a Therapy Tool
I use life's onion every day in my private practice as well as in groups. I recently wrote a blog post for Life's Onion and I would love to share it. Please take a look how this innovative tool can be helpful to your practice as well as your clients. See more at: ... Continue Reading
Living life your way
What’s stopping you from living your life the way you want to? I am back with a vengeance writing a blog post, because I feel I have something to say. So many people give opinions, or make posts with lists, but often I think to myself, what is this post even about, and how will it benefit my life. I over think things, and I am constantly ... Continue Reading